If I want to just maintain my current body weight, with a lightly active lifestyle (exercise 1-3 times/week), I need to have a caloric intake of approximately 1700 calories/day.
Wow. Serious obsession with weight, huh? I know. I need to work on it. I already hide it from everyone else. At least I can try to be honest here. It's a step in the right direction...
Monday, June 14, 2010
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